The percentage of people increasing their time spent connecting with loved ones outdoors grew over lockdown ,Lockdown has also highlighted societal inequalities that exist in access to private green spaces, such as gardens. wildlife and visiting local green spaces have been even more important to their wellbeing since the coronavirus restrictions began. When Gardening our brains are pleasantly distracted by nature around us. This shifts our focus away from ourselves and our stresses, thereby restoring our minds and reducing negative feelings. How do you refresh your mind during covid-19 ?

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