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digital intensity Antidote

In real life, our brains aren’t wired to look at a flat image of a person on a grid and instead Brains are wired in the real world, and designed to use body cues, and all this other subtle stuff in order to process and communicate and since the covid-19 was declared a global pandemic ,people have been using more digital tools to work longer hours, creating a cognitive load that’s tough on our brains. Being glued to our screens . As remote work has set in, we’re relying entirely on digital tools to keep in touch with each other and get our work done. what is the antidote to digital intensity ?

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