when an individual experiences anxiety more frequently and in situations where there is no threat to the level that it interfere with normal daily activities, affecting their work, home, and personal lives, there is a need to take action . Anxiety is normal in life as a particular amount of unease or uncertainty especially in stressful situations; examination, competition, giving a presentation, new work environment or new school is expected and normal. There are several herbs that may help alleviate anxiety symptoms and help people relax and to make it easier, many of such herbs have been produced into s which are produced herbal supplements that helps to feel calmer. Which natural remedies do you know for treating anxiety ?
