Depression well described as as feelings of sadness, loss, or anger that interfere with a person’s everyday activities and It may interfere with your daily work, resulting in lost time and lower productivity . People experience depression in different ways , It can also influence relationships and some chronic health conditions. if you’re feeling down or hopeless on a regular basis, you could be dealing with depression but feeling down at times is a normal part of life. Sad and upsetting events happen to everyone. If you are feeling hopeless you need to go for a medical check up , how do we help each other other avoid the stress complications ?

