hormones can also amplify things like anxiety, depression and other mental health conditions we may already be trying to manage before the periods. Hormones are powerful, and when they’re fluctuating [as they do before your period] they can make us feel pretty physically and emotionally out of kilter. Sometimes, the symptoms of Premenstrual syndrome  can go beyond just discomfort, manifesting as premenstrual dysphoric disorder – a severe form of Premenstrual syndrome . Premenstrual syndrome from bloating and headaches to bad skin and sensitive moods, a whopping 90% of us will experience at least one PMS symptom before our period. How is the girl mental health affected during Menstrual cycle

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