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Personal Calmness and Peace

Being calm and having that peace of mind takes effort and is not easy , Calmness of the heart and peace of mind are hard to come by in this chaotic world, now laden with a lot. Some few individuals are destroying our world for their short term benefits and when people stands against the vice there a lot of killings and the changes that are changed are reversed in a different manner. how do you achieve the duo at a go?

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