In China, children are allowed to play for only one hour per day, on Fridays, Saturdays and Sundays but many gamers around the world say that their playing helps their mental health. Well-being can be measured by asking about life satisfaction and levels of emotions such as happiness, sadness, anger and frustration. “Spend 24 hours a day playing, that’s not good – but spend 24 hours a day eating or working out, that is also not good.” Do you think that playing more often can affect your mental health ?

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