Excessive usage of TikTok and Instagram Reels is damaging cognitive performance.Brain rot is defined by the Oxford Dictionary as “the supposed deterioration of a person’s mental or intellectual state, especially viewed as the result of overconsumption of material (now particularly online content) considered to be trivial or unchallenging.”t excessive short-form video consumption can lead to social isolation and lower overall life satisfaction. Should the two social apps be banned ?
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